Margaret

“Already had a knee replacement, but I’ve got problem in my hips. Exercise outside the pool isn’t so easy for me to do, because I’ve got a lack of mobility.

I get access to the exercise I need to improve my ability, it’s targeted to the areas that I’ve go problems with, and it’s easier for me to do it in a pool, than at home, it just gives me a boost.

I know it’s only 45 minutes, but it gives me boost, and when I come out I feel on top of the world. Other people that goes to the session, you can make new friends and you’ve got things to discuss because you’ve all got mobility problems. it improves your health, it improves your mobility."

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